Othership offers 500+ music-driven guided breathwork classes to lift you up and ground you down: kickstart your day, cultivate focus, fight fatigue, sleep deeper, regulate your emotions, and learn the science-backed how + why of breathing mechanics.
Using the Othership app has transformed my wellness routine. With over 500 music-driven breathwork sessions, it’s easy to find what I need, whether I want to boost my energy or unwind before sleep. The blend of music and guided breathing is immersive and effective, helping me focus and regulate my emotions. Plus, the science-backed techniques deepen my understanding of breathwork. Overall, Othership is user-friendly and versatile—perfect for anyone looking to enhance their mental health. I highly recommend it!
Othership has completely transformed how I approach breathwork. The music-driven sessions are not only powerful but also incredibly grounding—whether I need an energy boost, better focus, or just to unwind. Love that it combines science with experience in such an accessible way!
I have been struggled for years for meditation. I love to experience this.